Chilled… and very cool indeed!
Oh… and did I mention it’s LIVE???
“What does that MEAN exactly?” you might ask. Well, LIVE means it’s NEVER been cooked, and never been heated past a certain point.
“Why should I care?” you might ask. Well, because when you keep things quote on quote “live” – you preserve all the precious, vital nutrients contained IN that food, that would have been lost in the cooking process.
AND, since you’re blending it and cracking fiber cell walls, you’re getting even MORE of those precious, detoxifying, slimming, filling, yummy vitamins and minerals.
So I say… “GO GREENS GO!” (I was a cheerleader in high school, so sue me).
1/2 peeled cucumber
4 or 6 shoots of asparagus
1 celery rod
handful of baby greens (such as spinach & baby lettuces)
couple of leaves of basil
1/2 cup water + few ice cubes
Peel cucumber, cube. Toss in the Vitamix (or blender) with all ingredients. Set to “smoothie”, give it a whirl… Donezo!
You now have NUTRIpowers!