I used to think that “every woman deserves a body she just loves”. But after years obsessing about weight loss, the “right foods to eat”, constant body scrutiny and comparison, and feeling obsessed with food, I know I had it wrong. The truth is…

Every woman DESERVES to love her body. Period.

It’s not about weight loss, it’s about freedom. It’s about ending the binge, diet, shame and guilt cycle. It’s about loving our bodies for the magnificent, beautiful creatures that they truly are! It’s about finding comfort and grace in your body, here and now…

And hey, if there is truly access weight to be released, especially if you’ve been a chronic dieter, then it will drop off on it’s own, without much effort on your part. Now, isn’t that a much more sane approach to “weight loss”?

If you are tired of dieting, feeling sluggish, bloated, shamed, and guilty, welcome. If you area ready to “drop” the war with your body and your appetite, welcome. If you are ready to try something totally different because the old way’s only made you feel like a big, fat looser, welcome…

If you’d like to talk further, find out more about me, my story, or how we can work together, please grab with “lifeline” and reach out. I look forward to hearing from you.

XOXOXO
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Oh, and PS – YOU AREN’T CRAZY.  You aren’t weak, you don’t need more “willpower”, and you aren’t a glutton… There are very real reasons you can’t “let go of weight”, stop overeating, and thinking about food non-stop.  Just WAIT, you’re gonna smack your forehead it’s so “simple”.